Saturday was weigh in day and I was up .4 to 160.
Stupid 160's. Go away.
I wasn't too unhappy, though, considering that on my bad day last week I ate a good 3,000 calories.
On another note, it's amazing what kind of motivation 75 degree weather will bring you. The sun is shining, my windows are open and I found myself dreading short and tank top weather in this body. So, today I dusted off my copy of The Shred and got it done while Little Miss was sleeping. Since I've been exersicing pretty consistently lately, it wasn't as hard to do as it was when I first started.
I'm dying to get rid of this midsection from hell, and tone up my flabby, waving arms. If it wasn't for those two things, I might just be happy about myself.
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3 comments:
oooh ok
may I get you to rephrase that?
into IM SO HAPPY WITH MYSELF AND THESE ARE THE FINAL 2 THINGS IM GONNA WORK ON.
and then stop by if you want some specifics.
for me, as crazy as it sounds, when I shifted my words to selflove and not self beratement my body finally started to let go and change.
(ok that does sound a bit crazy :))
MizFit
@Carla - Thank you so much! I DO need an attitude adjustment and a new way of thinking. Maybe that's the thing that's been holding me back.
you know it SO WORKS FOR ME.
or Im hoping it does as I forced myself to do it all yesterday.
do you have a visionboard? I love mine.
email me if you dont!
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